Winter Health In TCM Winter is an opportunity to focus on the health of the kidneys and urinary bladder. Imbalances of these…

This is World Breastfeeding Week, we celebrate the dedication of mothers and the healthcare professionals who support them every step of the…

Sinus health! 26% suffers from sinus issues in Ireland. For many people spring and summer time are more common to suffer with…

The Second Spring…( Menopause) In Tcm menopause is called the ‘Second Spring’ in a woman’s life. It represents the renewal of energy…

Lung Health  “The digestive system creates phlegm….The Lungs store phlegm..” This make the lungs a “breathing”ground for increased risk of infections &…